TsarTsar444
Asexual peaceful balkan monk
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6 testosterone-killing foods: Causes and factors
Certain foods influence hormones, and soy products, dairy, and alcohol all reduce testosterone. Learn more about foods that can lower testosterone.
www.medicalnewstoday.com
1. Soy products
Soy foods, such as tofu, edamame, and soy protein isolates, contain phytoestrogens. These compounds are physically similar to the estrogen in the body and function in a similar way.
A study in the journal German Medical Science notes that although scientists have carried out a lot of research into soy, they still do not understand it fully.
The paper notes that many studies have not found a connection between eating soy products and altered serum testosterone or estrogen levels. However, another study showed that breast tenderness and estrogen concentrations returned to normal after a man stopped using soy.
The researchers suggested that phytoestrogens in soy might affect the body without changing the body’s hormone levels, which could cause symptoms of high estrogen.
"yes bro, soyboy is literally just a meme, soy contains phytoestro.."
