Soy Products

[Cayde1428F]

So I’ve seen tiktoks and influencers claiming that soy products destroy your gut health and testosterone. I’ve been wondering if that’s turned has anyone actually tried out completely cutting soy from their diet? If so what did you experience

 

[Diyorldar]

its a non issue

 

[Diyorldar]

soybean oil is inflammatory PUFA avoid that