SPAM MAX INCLINE

[User28823]

HOLY FUCK

IM BUILDING A SHELF

A SHELF

@Saint Casanova

@Tyler1

@WhoTookVendetta

 

[Chance]

Mogs

 

[snuggylion5]

Bench?

 

[WhoTookVendetta]

@Tyler1

bro tagging a nigga locked up rn

 

[batman1997]

160+ kilos with one hand

 

[realflicker]

HOLY FUCK

IM BUILDING A SHELF

A SHELF

@Saint Casanova

@Tyler1

@WhoTookVendetta

ong incline smith/dumbbell mogs

 

[Saint Casanova]

What happens if you do flat only ?

 

[CollaMaxx]

What happens if you do flat only ?

Less development of the upper chest

 

[Saint Casanova]

Less development of the upper chest

My gym doesn’t have an incline bench

 

[CollaMaxx]

Honestly you might have to get a little creative. Look up the different motions of chest exercises and how they target different parts of the chest. I've found that feet elevated pushups hit the upper chest really well.

 

[User28823]

What happens if you do flat only ?

u turn into this subhuman

 

[User28823]

My gym doesn’t have an incline bench

son at that point just buy one and bring it in

 

[Saint Casanova]

u turn into this subhuman

View attachment 5015565

My gym has no incline benches. It’s a shit gym filled with crazy people

 

[User28823]

My gym has no incline benches. It’s a shit gym filled with crazy people

just build ur own like i did

 

[Saint Casanova]

son at that point just buy one and bring it in

You’re not even allowed belts to add weight on pull ups and dips. They say the bars aren’t stabilised to the floor

 

[Saint Casanova]

just build ur own like i did

Will you send me money for it ?

 

[Ultimate Subhuman™]

Less development of the upper chest

I fucking love incline Bench

 

[User28823]

Will you send me money for it ?

only costed me like 1-2k for what i need

how down bad r u ?

 

[Saint Casanova]

only costed me like 1-2k for what i need

how down bad r u ?

View attachment 5015570

First of all I need to save if I have space somewhere. I only have empty rooms upstairs. Don’t forget I live in the uk

 

[User28823]

First of all I need to save if I have space somewhere. I only have empty rooms upstairs. Don’t forget I live in the uk

meanwhile niggas in africa just need a shovel