Spending 4 hours in front of your iPhone is like spending 20 minutes in midday sun

[Jerryterry129]

just a tip

Just lmao. Most people get 10+ hours a day on there phone.

so I have my phone on night shift mode and the lowest brightness settings, and I cover my face with a towel too every now and the

this shit is aging people

The real effects of blue light on skin

Screen time on the up? Here's what blue light exposure really means for ageing

www.harpersbazaar.com

If you’re on your phone for 10 hours a day your getting 40 minutes of daily midday sun exposure every single day

that’s a fucking shit load

 

[ChristianChad]

Lol'd at your prevention methods. Might as well wear a welding mask

 

[Deleted member 10987]

Holy shit you right
Fuark
Im fucked

 

[Jerryterry129]

to put this into perspective, the uv index midday is usually 5+.. the uv index later on in the day is usually 1 or 0. Over 1 you need sunscreen

 

[Deleted member 13076]

There has been zero studies to prove that Blue light ages you, this is just Product selling bullshit article

 

[Jerryterry129]

Also I recently made these changes today (lowest britness, towel, nite shift) and after a day of doing this I think I see improvement in my skin, could be my skin healing? idk if it’s placebo or not though

cause I literally used to be on my phone like 10+ hours a day with britness to the max

 

[sensen]

imagine being such a faggot that you avoid the sun.

 

[Jerryterry129]

There has been zero studies to prove that Blue light ages you, this is just Product selling bullshit article

Nah I’m pretty sure they are.

Exposing Effects of Blue Light on Skin

Blue light can help or hurt your skin. Learn more about where it comes from and how it can impact your skin.

www.webmd.com

Can Light Emitted from Smartphone Screens and Taking Selfies Cause Premature Aging and Wrinkles?

Since the early days of human life on the Earth, our skin has been exposed to different levels of light. Recently, due to inevitable consequences of modern life, humans are not exposed to adequate levels of natural light during the day but they are overexposed ...

www.ncbi.nlm.nih.gov

not only does blue light age you but lighting indoors ages you

Although most indoor lighting is stronger, blue light is more of a problem because people keep there phones literally close af to there face and for long periods of time

I just linked a random article I found on google on this subhect

 

[theanonymousone]

They have blue light blocking software you can use, I use f.lux on my PC.

 

[Deleted member 13076]

Nah I’m pretty sure they are.

Exposing Effects of Blue Light on Skin

Blue light can help or hurt your skin. Learn more about where it comes from and how it can impact your skin.

www.webmd.com

Can Light Emitted from Smartphone Screens and Taking Selfies Cause Premature Aging and Wrinkles?

Since the early days of human life on the Earth, our skin has been exposed to different levels of light. Recently, due to inevitable consequences of modern life, humans are not exposed to adequate levels of natural light during the day but they are overexposed ...

www.ncbi.nlm.nih.gov

not only does blue light age you but lighting indoors ages you

Although most indoor lighting is stronger, blue light is more of a problem because people keep there phones literally close af to there face and for long periods of time

I just linked a random article I found on google on this subhect

Blue light from your phone or laptop is no where near as strong as direct sunlight this is all mental masturbation

 

[PURE ARYAN GENETICS]

They have blue light blocking software you can use, I use f.lux on my PC.

flux stutters your frames

 

[Jerryterry129]

Blue light from your phone or laptop is no where near as strong as direct sunlight this is all mental masturbation

Of course it isn’t as strong

the point is you’re on it for a long period of time everyday. And it’s close to your face. And 10 hours of iPhone exposure is like 30+ mins of midday sun

 

[thereallegend]

Sunscreen

 

[Jerryterry129]

flux stutters your frames

Isn’t it just nite mode for pc? I only use iPhone so nite mode is all I got. Not sure how good nite mode is at filtering blue light

 

[Jerryterry129]

Sunscreen

regular sunscreen doesn’t protect against blue light. And blue light sunscreen doesn’t protect against uv vice versa

 

[PURE ARYAN GENETICS]

Isn’t it just nite mode for pc? I only use iPhone so nite mode is all I got. Not sure how good nite mode is at filtering blue light

nah. anyway windows 10 has built in night mode so no reason to use flux

 

[Deleted member 275]

just a tip

and I cover my face with a towel too every now and the

found OP