Spinal Decompression

[Deleted member 23218]

Any tips to keeps the spine decompressed throughout the day? I want to maintain morning height all day

 

[Deleted member 21297]

morning height is cope tbh. its less than an inch difference really

 

[ascension!]

Take glucosamine and chondroitin 1,500 mg ED

 

[Lecherous]

morning height is cope tbh. its less than an inch difference really

inb4 heightcucks shew you out for saying how trivial it is

 

[Deleted member 23218]

morning height is cope tbh. its less than an inch difference really

Mainbntaining it at night plus lifts and thick shoes can give you more than 2 inches realative to normies though. I want to fraud 6 2 barefoot all day every single moment

 

[Deleted member 23218]

Take glucosamine and chondroitin 1,500 mg ED

I started taking msm today will that help?