Spit chew method whilst losing weight

[Αlpha]

Yes ima fatass who loves doritos and doesnt have discipline, no i cant access reta.
Point is im soley thinking about calories if i chew food and spit it out i hear some calories are absorbed is it a verru little amount or like 40-50%

 

[mcmentalonthemic]

the best part of eating is swallowing
no homo

 

[Αlpha]

the best part of eating is swallowing
no homo

Thats too true bro like even tho the main pleasure is tasting it ur just not satisfied till u swallow it even if u are full, but i mean what can u do when ur dieting haha