Spots and skincare

[T3mp0ral]

I'm struggling to get rid of redness in my face like just red patches I'm not getting bad cystic spots but just red spots around my mouth and chin how can I clear them up ?

 

[fattofat]

Azelaic acid

 

[hopelive]

I'm struggling to get rid of redness in my face like just red patches I'm not getting bad cystic spots but just red spots around my mouth and chin how can I clear them up ?

Attach a photo.

 

[T3mp0ral]

Here it is

 

[T3mp0ral]

Attach a photo.

Another one different lighting they look worse in person

 

[hopelive]

Here it is

Do you mean the rash around the mouth?

 

[hopelive]

Another one different lighting they look worse in person

The absolute basics are to get your diet in order and drink 30 ml of water per kilogram of body weight. Also, start using azelaic acid—begin with a 10% concentration, and if that doesn't help, you can try 15%.

 

[T3mp0ral]

The absolute basics are to get your diet in order and drink 30 ml of water per kilogram of body weight. Also, start using azelaic acid—begin with a 10% concentration, and if that doesn't help, you can try 15%.

Where can I buy that can I buy it over counter ?

 

[T3mp0ral]

Do you mean the rash around the mouth?

Yeah basically bro

 

[hopelive]

Where can I buy that can I buy it over counter ?

Yes, it’s usually sold in pharmacies. But as far as I know, 10% is typically a cosmetic concentration, whereas 15–20% is the pharmaceutical grade.

 

[T3mp0ral]

Yes, it’s usually sold in pharmacies. But as far as I know, 10% is typically a cosmetic concentration, whereas 15–20% is the pharmaceutical grade.

Okay I'll have a look really appreciate thank you

 

[wannabechad_]

You will need 15-20 , also i would highly reccomend you to fix your diet ,those redness and overall discolouration is maybe a deficiency. Start zinc picolinate as well 30mg per day after a meal

 

[T3mp0ral]

You will need 15-20 , also i would highly reccomend you to fix your diet ,those redness and overall discolouration is maybe a deficiency. Start zinc picolinate as well 30mg per day

 

[T3mp0ral]

You will need 15-20 , also i would highly reccomend you to fix your diet ,those redness and overall discolouration is maybe a deficiency. Start zinc picolinate as well 30mg per day after a meal

What's the best foods for me to eat and cut out ?