SPRINT 100M FOR QUICK TESTOSTERONE BOOST

[Shrek2OnDvD]

This is actually legit and I’ve tried it myself. Definitely recommend to do daily

Sprinting 100m as a fast as you can increases your testosterone levels and releases more growth hormone

I’ve literally seen my cheekbones and brow ridge become forward grown and it helps lean your face down massively

 

[Deleted member 15099]

I sprint 200 m around my neighborhood daily

 

[Prettyboy]

Gives even better results if practiced while running from cops

 

[WontStopNorwooding]

Gives even better results if practiced while running from cops

Cigány moment

 

[Bitchwhipper2]

gigacope

 

[Shrek2OnDvD]

gigacope

This isn’t cope. Studies prove this

 

[MakinItHappenReturn]

Just do HIIT you fuckwit on a treadmill or park you twit

Explosive in bursts with intervals.

Simple tings bruv

 

[jfcage]

I don't know about testosterone boost, but for an endorphin boost it is legit for sure.

 

[MakinItHappenReturn]

gigacope

It's legit

 

[MakinItHappenReturn]

I don't know about testosterone boost, but for an endorphin boost it is legit for sure.

It encourages the promotion of testosterone, but you need good genes and/or diet too to be in-place first of all basically

 

[Prettyboy]

Cigány moment

Shut your cracker ass up

 

[WontStopNorwooding]

Shut your cracker ass up

Fuck u say white boy?

 

[Bitchwhipper2]

This isn’t cope. Studies prove this

It's legit

hasnt grown browridge.

Legit for T and GH increase tho.

ima add it to my mk677-cjcDAC stack tbh

 

[Deleted member 16375]

Squats are good also. Honestly any exercise that works fast twitch muscle fibers is good.

 

[nosemaxxing]

how many times a day you raccomend sprinting?

 

[Shrek2OnDvD]

how many times a day you raccomend sprinting?

probably as much as you can. Till exhaustion

 

[nosemaxxing]

probably as much as you can. Till exhaustion

does doing it before going to sleep better?

 

[copemaxxeer]

Or just do a sport nigga, way more fun, an actual statusmax and you don't look like an uber autist running at full speed alone