Sprinting for hgh production?

[Deleted member 30120]

I’ve read about this but I js wanna know if it will make an actual significant difference

 

[Deleted member 30120]

I’m 16 rn if I was to sprint everyday until I’m 20 how much of a diff would it make

 

[M0gger]

idk if it's real ( probably is )
but it feels good after sprinting

 

[Deleted member 21297]

youll only get to the height youre destined to become genetically, i sprinted so much throughout middle school and early high school because thats what i loved doing, im still only 5'8 so