Slow
- Joined
- Mar 10, 2026
- Posts
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‘Let’s go sprint and spike our growth hormone’ 
Yeah, sprints can spike GH for a bit, but that ≠ you magically getting taller.
And the cortisol argument gets blown way outta proportion.
Cortisol can mess with growth when it’s chronically elevated, but doing some sprints isn’t gonna “destroy your growth plates”
So basically:
Sprinting wont magically add inches
Sprints wont close your growth plates
But they will make you feel primal
Sleep + nutrition matter way more for reaching your potential
Don’t fall for every heightmaxxing TikTok lol
you can’t hack genetics with a 10-second sprint
In conclusion go chat to my girl claire
+852 6352 9527
She will hook you up
Yeah, sprints can spike GH for a bit, but that ≠ you magically getting taller.
And the cortisol argument gets blown way outta proportion.
Cortisol can mess with growth when it’s chronically elevated, but doing some sprints isn’t gonna “destroy your growth plates”
So basically:
Sprinting wont magically add inchesSprints wont close your growth plates
But they will make you feel primal
Sleep + nutrition matter way more for reaching your potential
Don’t fall for every heightmaxxing TikTok lol
you can’t hack genetics with a 10-second sprint
In conclusion go chat to my girl claire
+852 6352 9527
She will hook you up
