Sprinting is actually a right way to grow frame

[Blackpilled1027]

Look AT usan frame

Even bodybuilders are framecell next to him

 

[Reformed]

Fuck off

Step 1: be born with large clavicles

Step 2: put on muscle

 

[Blackpilled1027]

Keep coping im still gonna sprint 2 Times a week

 

[Deleted member 24712]

i see methheads with good frames so i recommend doing meth as well

 

[Deleted member 22058]

sprinting is way too good n it feels good i been doing it since i was little i was always tall but i turned 16 a few days ago and im 6’5 barefoot

 

[Ragnar]

Look AT usan frame
View attachment 2398307

Even bodybuilders are framecell next to him

the

1.make claim

2. post no actual evidence

true combo

 

[Lucid]

Keep coping im still gonna sprint 2 Times a week

Maybe at a young age it would help, unless you're destined which i doubt you are

 

[bradpittshairline]

It’s about ratios, small waist and big shoulders is all you need. If your natural waist is 33-34inch even when you’re lean no amount of upper body will give u good frame

 

[Deleted member 32803]

When you open the forum and learn about natural selection

 

[Loveland]

Fuck off

Step 1: be born with large clavicles

Step 2: put on muscle

Repeat step 2 until death anyways

 

[Deleted member 30857]

True. After sprinting I can feel how the ribcage expands

 

[Deleted member 30857]

Keep coping im still gonna sprint 2 Times a week

What is your routine?