Random_maxxer
Subhuman
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How long? Any resultsI'm doing it bro. It spikes gh like crazy if done right and creates microfractures.
Dr berg says it's like a gh injection lool.
But do it twice a week only so u don't get desensitized to the boost in gh.
Chill bruh im just askingyes, go sit on ur ass and do nothing
everything is cope
U wanna do sprintinf along with stretches and sleeping.How long? Any results
What kind of stretches?U wanna do sprintinf along with stretches and sleeping.
I hanged and slept a lot and grew 2 cms. Started sprinting recently and I may have grown more. Ppl have grown from it before tho
Wish I read this before pubertywhy would you sprint to heightmaxx?
take d3k2, milk, lift, 10hr sleep, pray.
@s4raw said dont lift weights tho it makes all the igf 1 to your muscles stunning your growthwhy would you sprint to heightmaxx?
take d3k2, milk, lift, 10hr sleep, pray.
then stay small. its been disproven but if youre even hesitant to lose 1cm vertically for 5cm added to your arms girth then sure by all means dont lift. better for me, less competition.@s4raw said dont lift weights tho it makes all the igf 1 to your muscles stunning your growth
Bro you don't know shit about this topic so stop yapping nigga do you even know how muscle is built? Low iq borderline retarded dumb fuckthen stay small. its been disproven but if youre even hesitant to lose 1cm vertically for 5cm added to your arms girth then sure by all means dont lift. better for me, less competition.
It won't stunt your growth but you will not grow til your genetic potential. REMEMBER IN HEIGHTMAXXING EVEN A CENTIMETER MATTERS@s4raw said dont lift weights tho it makes all the igf 1 to your muscles stunning your growth
You can sprint but it won't do much inject hgh and get on ai if you want results@s4raw said dont lift weights tho it makes all the igf 1 to your muscles stunning your growth
Explain what to do?I'm doing it bro. It spikes gh like crazy if done right and creates microfractures.
Dr berg says it's like a gh injection lool.
But do it twice a week only so u don't get desensitized to the boost in gh.
It spikes gh. Then we stretch and chew for development.Explain what to do?
Just sprinting twice a week can make you grow taller?
That cant be realIt spikes gh. Then we stretch and chew for development.
I've got the chaos training book by the author who grew from 5'6 to 5'11 at 26. He did these stuff. He mainly relied on the spike in gh that happens when lactic acid builds up.
Lol. A user here did a part of his routine and grew from 5'9 to 6'1That cant be real
Do I have a chance being 5'9 and 20?Lol. A user here did a part of his routine and grew from 5'9 to 6'1
Definitely.i grew 2 cms after 18 in 2 months lol. That was even before sprinting. I jogged 4 times in that period and slept like a bear.Do I have a chance being 5'9 and 20?
How many times a week?Definitely.i grew 2 cms after 18 in 2 months lol. That was even before sprinting. I jogged 4 times in that period and slept like a bear.
Follow this routine mentioned hereHow many times a week?
And how long should I be running?
love you bhaiFollow this routine mentioned here
U're welcome bro.love you bhai
I will send you a md when I read the whole thingU're welcome bro.
Read it all and tell me if u're gonna apply it. We'll do it together and document the results.
this book is shitty, why so many unnecessary words and useless small explanations, there are mf's here explaining the same thing in a fucking short thread.Follow this routine mentioned here
Nobody talks about chaos training then stretching it out after. All org is busy abusing stacks and hgh injections lmao.this book is shitty, why so many unnecessary words and useless small explanations, there are mf's here explaining the same thing in a fucking short thread.
@Tr0are the streches in the book you talked abtWhat kind of stretches?
10hr? mf who got tht time, i live on an avg of 3/nightwhy would you sprint to heightmaxx?
take d3k2, milk, lift, 10hr sleep, pray.