squats are taking a fucking toll on me ngl

[Hozay]

@kjsbdfiusdf @TRNA @GymcelDoomer

should i keep doing them tbh? i mean im really only trying to get a bigger upper body but what do u think

 

[Deleted member 6785]

leg day raises t levels and growth hormone

 

[Deleted member 6403]

I got leg day rn ngl

Keep doing em tho make sure ur eating enough and hitting ur protein intake

 

[Hozay]

I got leg day rn ngl

Keep doing em tho make sure ur eating enough and hitting ur protein intake

yeah i barely fucking slept last night, most likely affected me today failing reps.

 

[Baldingman1998]

I sometimes throw up or pass out on leg day. If you train hard leg day is brutal. That's why I haven't done gym in 1 year + bald Subhuman don't wanna be seen in public+ coronavirus so gyms closed. Also eat alot of carbs the day before leg day it will make it a little easier

 

[Ritalincel]

 

[AlwaysHaveQuestions]

eat banans