Squatting risky while growing?

DarknLost

DarknLost

S̴̢̧̱̪͈͈̻͓̪̭̣̫͎͖̤̤̩̟̳̹͈̩̬̟̩̪̱̰̠͉͖̲̞̳̳̄͛̆̅͊̀͊̚̕͜͝͝͝
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I am 16,5’7
I wanna grow,but at the same time I wanna get lean and build muscles too
One of my favorite exercises to do is squatting,I heard it burns lots of calories while also improving muscles,but I heard that if you squat while growing,you make your body focus on your muscles more instead of your bone growth,and this stunts your growth. Is this true,or is squatting safe?
 
No, squatting is safe in that regard. But not safe in that it's easy to fuck up your lower back. So just be careful with your form and warm up properly.
 
Nah I don't think it affects your growth, but do it right cuz you'll regret your actions like me and jefferson if you fuck up your lower back and rupture a disc.
 

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