C
cignog9
Iron
- Joined
- Jun 21, 2026
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Some background info currently I am 17 close to 18. I am 6’ and weigh 190 lbs. I had an x ray done a couple months ago and the growth plates in my wrists were still partially open almost closed. I am trying to get the photo of my xray to show but I haven’t got it yet. During last winter I ran a cycle of 300 test for 12 weeks didn’t really do as much as I wanted but I gained a good bit of muscle but became a fat chud. After I did a pct cycle of 25 mg of Enclo and 20 mg of Nolvadex to get my natural production back.
Current stack:
Test c 400 mg/w split 4x M W F Sunday
Letrozole 1.25 mg ed
GHK 2 mg ed
DSIP 500 mcg ed
BPC 1 mg split in knee and shoulder for injury ed
TB4 2.5 mg/w
Mt2 250 mcg 2 x week
HCG 100 iu when I take test
Tirz .5 mg/w
Selank 500 mcg ed
Accutane 20 mg ed
Minoxidil 2.5 mg ed (just started)
Dutasteride .5 mg ed
Cialis 10 mg ed pre workout and for BP
Zoloft 25 mg ed (prescribed)
Glutathione 300-600 mg/w (injectable)
Starting up 4 mg of Erda when it arrives
Supplements:
Fish oils: 4 Costco brand ed
D3: 10000 iu ed
Red Rice Yeast 1200 mg ed
Ashwagandha 500 mg ed
Tudca 250 mg ed
Niacin 1000 mg ed
NAC 600 mg ed
Citrus Bergamont 600 mg ed
Vitamin C: 1800 mg ed
B12: 1000 mcg ed
Current macros:
3000 calories
300 g of protein
280 g of carbs
180 g of fat
Workout Split Currently:
PPL UL
I tried 3x UL couldn’t recover well from it.
I also do cardio (stair master) 30m 4 x week with 10 minute sauna after.
My main focuses rn to get a bit leaner I have a good bit of muscle and wide clavicles so working on that. I am not sure if bone smashing is cope or not I haven’t done too much research, but I started up that a week or so ago doing it like every other night especially for my chin bc it’s a bit recessed. I also want to get a bit taller if possible to around 6’2” or close to that as possible. Some other questions I got was on dutasteride. I am not sure if I should be taking it or not I have only been on it for like 5 days now (since it came in) and my libido is down a bit (not sure if it’s placebo) but my hairline has always been pretty bad so I have been trying to fix with minoxidil, derma rolling and dutasteride. Some other info is that I react rlly poorly to hgh get terrible carpal tunnel syndrome like with crazy nerve shootings down my hand so I avoid hgh now. Some other things I am curious about is nootropic stacks and how to improve memory and focus I struggle a lot with that and I am constantly drinking energy drinks to stay focused which Ik is terrible. I also monitor my BP and insulin resistance as well just as a heads up.
Let me know if you got any suggestions questions or anything else.
Current stack:
Test c 400 mg/w split 4x M W F Sunday
Letrozole 1.25 mg ed
GHK 2 mg ed
DSIP 500 mcg ed
BPC 1 mg split in knee and shoulder for injury ed
TB4 2.5 mg/w
Mt2 250 mcg 2 x week
HCG 100 iu when I take test
Tirz .5 mg/w
Selank 500 mcg ed
Accutane 20 mg ed
Minoxidil 2.5 mg ed (just started)
Dutasteride .5 mg ed
Cialis 10 mg ed pre workout and for BP
Zoloft 25 mg ed (prescribed)
Glutathione 300-600 mg/w (injectable)
Starting up 4 mg of Erda when it arrives
Supplements:
Fish oils: 4 Costco brand ed
D3: 10000 iu ed
Red Rice Yeast 1200 mg ed
Ashwagandha 500 mg ed
Tudca 250 mg ed
Niacin 1000 mg ed
NAC 600 mg ed
Citrus Bergamont 600 mg ed
Vitamin C: 1800 mg ed
B12: 1000 mcg ed
Current macros:
3000 calories
300 g of protein
280 g of carbs
180 g of fat
Workout Split Currently:
PPL UL
I tried 3x UL couldn’t recover well from it.
I also do cardio (stair master) 30m 4 x week with 10 minute sauna after.
My main focuses rn to get a bit leaner I have a good bit of muscle and wide clavicles so working on that. I am not sure if bone smashing is cope or not I haven’t done too much research, but I started up that a week or so ago doing it like every other night especially for my chin bc it’s a bit recessed. I also want to get a bit taller if possible to around 6’2” or close to that as possible. Some other questions I got was on dutasteride. I am not sure if I should be taking it or not I have only been on it for like 5 days now (since it came in) and my libido is down a bit (not sure if it’s placebo) but my hairline has always been pretty bad so I have been trying to fix with minoxidil, derma rolling and dutasteride. Some other info is that I react rlly poorly to hgh get terrible carpal tunnel syndrome like with crazy nerve shootings down my hand so I avoid hgh now. Some other things I am curious about is nootropic stacks and how to improve memory and focus I struggle a lot with that and I am constantly drinking energy drinks to stay focused which Ik is terrible. I also monitor my BP and insulin resistance as well just as a heads up.
Let me know if you got any suggestions questions or anything else.
