syuri
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would it be suggested to incorporate both sema + reta at low-mod. dosages of each to reap GIP + Glucagon benefits from reta along with appetite suppression from sema?
on 8mg reta currently (having worked up to 16mg previously), and was curious about doing .25mg (or any amount) sema combined with 2-8mg reta for best of both worlds. i’m still ravenous off high reta doses and appetite is an issue. i want to feel satiated and hell, possibly even avoidant of food, because i always end up overeating. sticking to meal plans was always easy for me, even when initially starting reta and dealing with major suppression. i just ate less and didn’t have a single thought about another bite or a snack in-between.
i’m currently 180 lbs looking to drop 10-12lbs more.
reasons why:
-on my current reta dose and higher dosages, im still able to outeat my damn deficit.
-haven’t been able to sleep on my current reta dose. cortisol is sky high presumably due to RHR increase and glucagon, even with diet breaks.
-slept wonky on tirz aswell.
-reta at high doses (10-12) isn’t the best cost wise long term, and i have a script for ozempic anyways so sema is basically on hand and dirt cheap for me.
-Reta hasn’t given me that true app. suppression. i enjoy the glucagon benefits and also love the 9x stronger GIP factor on it compared to tirz. stacking it with tirz seemed pointless to me
any advice from people who’ve experimented with stacked GLPs is appreciated. thank you. @chadisbeingmade
on 8mg reta currently (having worked up to 16mg previously), and was curious about doing .25mg (or any amount) sema combined with 2-8mg reta for best of both worlds. i’m still ravenous off high reta doses and appetite is an issue. i want to feel satiated and hell, possibly even avoidant of food, because i always end up overeating. sticking to meal plans was always easy for me, even when initially starting reta and dealing with major suppression. i just ate less and didn’t have a single thought about another bite or a snack in-between.
i’m currently 180 lbs looking to drop 10-12lbs more.
reasons why:
-on my current reta dose and higher dosages, im still able to outeat my damn deficit.
-haven’t been able to sleep on my current reta dose. cortisol is sky high presumably due to RHR increase and glucagon, even with diet breaks.
-slept wonky on tirz aswell.
-reta at high doses (10-12) isn’t the best cost wise long term, and i have a script for ozempic anyways so sema is basically on hand and dirt cheap for me.
-Reta hasn’t given me that true app. suppression. i enjoy the glucagon benefits and also love the 9x stronger GIP factor on it compared to tirz. stacking it with tirz seemed pointless to me
any advice from people who’ve experimented with stacked GLPs is appreciated. thank you. @chadisbeingmade
