Starches

[Deleted member 24671]

why did I fucking i dozzed off like a water buffalo that day when I consumed well cooked potato along with coconut oil

@NoHoesinOhio

 

[Deleted member 24671]

I thought cooling off would increase the resistance starch but still didn't keep me active

 

[Deleted member 24671]

 

[Deleted member 51715]

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Looks yummy

 

[Deleted member 110111]

I ate milk with rice and cinnamon. I’m craving sugar and meat. Thank god we have dominos at school today

 

[NoHoesinOhio]

prolly some low level insulin resistance maybe, im enhancing ampk signalling w ecgc and low dose metofrmin (havent started this yet), exercise and aspirin. I used to get tired from starch but now most days I become way more energetic after eating.

 

[Deleted member 24671]

prolly some low level insulin resistance maybe, im enhancing ampk signalling w ecgc and low dose metofrmin (havent started this yet), exercise and aspirin. I used to get tired from starch but now most days I become way more energetic after eating.

I'll try white rice with coconut, man this dalit peatshit is rapping my bank balance

 

[NoHoesinOhio]

I'll try white rice with coconut, man this dalit peatshit is rapping my bank balance

o did you eat the potatoes alone? mirin, they look tasty af. I used to react like shit to wwhite rice, but its way better now since the glucose is getting into cells , some dopaminergics like amantadine are also really good at resetting insulin sensitivity.

 

[Deleted member 24671]

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@You