Start of four-week primal diet journey. (don't mind pink room it's my sister's.)

[e1_xz]

Will show results after four weeks. This is the beginning of how my face looks like right now as I start this.
My stats are 16, male, 178.5cm, 69-70kg in weight, and around 14% body fat.

 

[Final Fantasy]

primal diet cope. even faceiq saying to eat carbs now

 

[e1_xz]

primal diet cope. even faceiq saying to eat carbs now

a primal diet till has carb wym

im getting atleast 150g a day

 

[e1_xz]

primal diet cope. even faceiq saying to eat carbs now

r u albanian

 

[coop_rr123]

Primal so bullshit think to yourself why would raw meat make a difference to cooked

 

[e1_xz]

Primal so bullshit think to yourself why would raw meat make a difference to cooked

more nutrients

 

[Gaygymmaxx]

Will show results after four weeks. This is the beginning of how my face looks like right now as I start this.
My stats are 16, male, 178.5cm, 69-70kg in weight, and around 14% body fat.
View attachment 4917756View attachment 4917757

Primal? Nigga just eat low carbs and sugar to get lean

Scientists have been aware of this for a century fella

 

[Gaygymmaxx]

more nutrients

Maybe eat 1.25x more cooked meat instead of scarfing down fowl uncooked slop?

 

[e1_xz]

Primal? Nigga just eat low carbs and sugar to get lean

Scientists have been aware of this for a century fella

primal as in just animal fats

70% meat, 30 % fruits
is what im basically doing

 

[e1_xz]

Maybe eat 1.25x more cooked meat instead of scarfing down fowl uncooked slop?

na, i don't mind eating raw, and tbf i only eat raw with fish which i only cook for like 30 seconds, as for animal organs i won't cook them at all, but for normal steak and shit i just cook my shit medium rare ngl i cba to eat it raw


i meant primal bc im eating mostly animal fats


like im having raw milk mixed wit raw egg yolks alot

 

[Floki.1s]

Will show results after four weeks. This is the beginning of how my face looks like right now as I start this.
My stats are 16, male, 178.5cm, 69-70kg in weight, and around 14% body fat.
View attachment 4917756View attachment 4917757

grow out ur hair

 

[e1_xz]

grow out ur hair

i am thank you

 

[WannabeClavicular]

Will show results after four weeks. This is the beginning of how my face looks like right now as I start this.
My stats are 16, male, 178.5cm, 69-70kg in weight, and around 14% body fat.
View attachment 4917756View attachment 4917757

Cope