Start the year right

[Deleted member 2486]

- do not fap today

- go to the gym

- cook something clean after the gym

- reserve 30 minutes to think of your goals this year. they could be surgeries, business or w/e related. then break it down for the next couple months. then break it down to weekly and then most importantly, the first week of the year. do it on paper and work from top->down method

- go to sleep before midnight (take magnesium and take melatonin if ur sleep scheulde is fucked)

 

[Dragonslayer]

great post. no defeatism and cuck mentality this year.

 

[Steph4gr]

- do not fap today

- go to the gym

- cook something clean after the gym

- reserve 30 minutes to think of your goals this year. they could be surgeries, business or w/e related. then break it down for the next couple months. then break it down to weekly and then most importantly, the first week of the year. do it on paper and work from top->down method

- go to sleep before midnight (take magnesium and take melatonin if ur sleep scheulde is fucked)

how about rotting in this shithole for a couple of hours. that's a must

 

[BigBoy]

Good thread tbh

Too bad im about to fap rn

 

[BigChinHispanic]

I fapped as soon as i arrived home
Also cant go to the gym due to tiredness

Is it over?

 

[jjm4765]

good thread

how does magnesium and melatonin help your sleep schedule and how much should you take, mines completely fucked

 

[Zdeweilx]

Cope tbh

 

[Maxillacel]

Does magnesium affect sleep that much? No wonder my sleep schedule is fucked dude im probably deficient in magnesium...

 

[Deleted member 2846]

”good thread mr cocaine” “good post op”

 

[RemoveNormalfags]

-don't rope today

 

[Deleted member 209]

i checked and my url doenst say "r/nofap"

 

[Zeta ascended]

Already do all that

 

[6'4 looksmaxxxer]

This is our year brothers 2020 we'll slay

 

[Gosick]

will this turn me white?

 

[Deleted member 2486]

will this turn me white?

yes

 

[BigBoy]

”good thread mr cocaine” “good post op”

Settle down now

 

[Stare]

gym is closed today

 

[Luke LLL]

I fapped as soon as i arrived home
Also cant go to the gym due to tiredness

Is it over?

gym is closed today

Go on a run

 

[XXX22]

go to sleep before midnight

Now that's a challenge

 

[didntreadlol]

how about starting the year off by having sex

 

[Deleted member 2486]

doing all these is harder than it looks like

 

[Pietrosiek]

jfl

how about starting the year off by having sex

ho about starting each day with sex?

 

[Chadelite]

doing all these is harder than it looks like

Obvs

Especially going gym

 

[Aymen]

Already fap and gym closed lol. Atleast got my new year's kiss on my list done.
What do you guys plan to do different today?

 

[her]

don't forget to take a cold shower too srs

 

[RemoveNormalfags]

What do you guys plan to do different today?

Play a different video game

 

[( ( ( d[-_-]b ) ) )]

Play a different video game

 

[RemoveNormalfags]

Do you have any recommendations?

 

[mikeock]

Already do all those things. I only coom when I'm in recovery from a procedure and I'm hiding from society.

 

[loromate]

Already fapped as soon as I woke up.

Gym is closed today.

 

[عبد الرحمن]

Legit son.

 

[Pietrosiek]

Ok

 

[Deleted member 4310]

Dab on the thots in 2020

 

[cardiologist]

Cope tbh

Not a cope. If you're already normie-tier, these things can help tremendously.

 

[Deleted member 1553]

- do not fap today

Too late.

 

[brutal_blackpill]

Excellent post. It’s the little things that lead to the big things.