Started lifting again after 2 months

Willmogulater

Willmogulater

Gynocel
Joined
Mar 22, 2022
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Went to the gym and boom here i am the shortest person in the gym
Height inflation is crazy
 
Plus i did weighted pull ups,lat pull down, bench supported one arm dumbbell row, machine rows, cable back rows 3 sets of every exercise,bent over machine rows (i felt so much more energetic)
 
Newbie gains hit different
 
Same and it felt real good

My back feels terrible lately though kinda sucks

And I always gotta go at 2pm cuz my boy gets out of school I wake up at like 4am early bird asf bruh I wanna go when no ones there :feelscry:
 
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