Started my water fast today

D

Deleted member 48352

I am Richard
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I started a few hours ago at 3 pm I will aim for a five day (120 hour) fast it’s my first time doing an extended fast
 
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@redmaxx
 
It’s pointless u will gain all ur weight again after
 
Make sure to do a high quality mineral water like gerolsteiner & not overdo water intake. Good luck
 
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Make sure to do a high quality mineral water like gerolsteiner & not overdo water intake. Good luck
Solid advice I drink distilled water jfl over

I drink distilled water because it’s fluoride free

Gerolsteiner has fluoride levels in the tap water range

“According to the fluoride meter, Gerolstiner contains 0.4 ppm of fluoride.”


how else can I circumvent low-mineral related issues?
 
Good luck.
 
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I started a few hours ago at 3 pm I will aim for a five day (120 hour) fast it’s my first time doing an extended fast
5 day water fast ( no drinking any water)! ive been doing these a lot recently. very effective and easy way to looksmax!
 
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