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italianltn

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As some of you may know, I recently completed my bulk to 100kg.

Cutting season has now started and I decided this would best be paired with...


SWIMMING

Why swimming?

- Improves your frame (why do you think all swimmers are bidelt monsters?)
- Anabolic
- Great cardiovascular activity

Went for the first time yesterday.

Did numerous laps, worked on my swimming form, overall went pretty well until...

As I was walking back to get changed, I noticed the local swimming team was about to walk by me.


INSTANT PANIC

From afar, they looked extremely lean, so instantly I got nervous as I didn't want to get brutally physique mogged.

THANKFULLY, these were no match for their mediterranean SUPERIOR.

I was both taller, and had a larger frame then all of them, although they were leaner I couldn't care less about that.


Lean italianltn INCOMMING THIS SUMMER.

@HtnceI @Brava @ZenithZXV @kisslessvirgin @Surrender
 
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bulk is cope lean season all year
 
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lean htncel will come back too!
 
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Mirin

Might start swimming
 
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- Improves your frame (why do you think all swimmers are bidelt monsters?)

No it doesn't.

Top swimmers are bidelt monsters because the sport favors people who genetically have longer clavicles.

It's like saying basketball makes you tall.

It's good cardio though, high iq choice, mirin. Good luck with the cut :Salamiheart:
 
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As some of you may know, I recently completed my bulk to 100kg.

Cutting season has now started and I decided this would best be paired with...


SWIMMING

Why swimming?

- Improves your frame (why do you think all swimmers are bidelt monsters?)
- Anabolic
- Great cardiovascular activity

Went for the first time yesterday.

Did numerous laps, worked on my swimming form, overall went pretty well until...

As I was walking back to get changed, I noticed the local swimming team was about to walk by me.


INSTANT PANIC

From afar, they looked extremely lean, so instantly I got nervous as I didn't want to get brutally physique mogged.

THANKFULLY, these were no match for their mediterranean SUPERIOR.

I was both taller, and had a larger frame then all of them, although they were leaner I couldn't care less about that.


Lean italianltn INCOMMING THIS SUMMER.

@HtnceI @Brava @ZenithZXV @kisslessvirgin @Surrender
bulk is cope

whats ur physique like
 
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No it doesn't.

Top swimmers are bidelt monsters because the sport favors people who genetically have longer clavicles.

It's like saying basketball makes you tall.

It's good cardio though, high iq choice, mirin. Good luck with the cut :Salamiheart:
Jumping makes u taller

So basketball does make u taller
 
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No it doesn't.

Top swimmers are bidelt monsters because the sport favors people who genetically have longer clavicles.

It's like saying basketball makes you tall.

It's good cardio though, high iq choice, mirin. Good luck with the cut :Salamiheart:
Didn't mean it in that sense as in it improves your clavicles, meant it as its a very delt heavy sport so naturally your frame will improve. My bidelt is already pretty good so it would improve it by adding muscle.
 
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Didn't mean it in that sense as in it improves your clavicles, meant it as its a very delt heavy sport so naturally your frame will improve. My bidelt is already pretty good so it would improve it by adding muscle.

Oh ok, yeah then that makes sense.
 
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I used to do swimming when i was younger, regret quitting
 
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Was extremely skinny, why not. T
it doesnโ€™t gain you any more muscle mass than maintaining would, so your just bloating yourself for no reason
 
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As some of you may know, I recently completed my bulk to 100kg.

Cutting season has now started and I decided this would best be paired with...


SWIMMING

Why swimming?

- Improves your frame (why do you think all swimmers are bidelt monsters?)
- Anabolic
- Great cardiovascular activity

Went for the first time yesterday.

Did numerous laps, worked on my swimming form, overall went pretty well until...

As I was walking back to get changed, I noticed the local swimming team was about to walk by me.


INSTANT PANIC

From afar, they looked extremely lean, so instantly I got nervous as I didn't want to get brutally physique mogged.

THANKFULLY, these were no match for their mediterranean SUPERIOR.

I was both taller, and had a larger frame then all of them, although they were leaner I couldn't care less about that.


Lean italianltn INCOMMING THIS SUMMER.

@HtnceI @Brava @ZenithZXV @kisslessvirgin @Surrender
THIS IS WHAT IM TALKING ABOUT
 
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med mogs again
 
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As some of you may know, I recently completed my bulk to 100kg.

Cutting season has now started and I decided this would best be paired with...


SWIMMING

Why swimming?

- Improves your frame (why do you think all swimmers are bidelt monsters?)
- Anabolic
- Great cardiovascular activity

Went for the first time yesterday.

Did numerous laps, worked on my swimming form, overall went pretty well until...

As I was walking back to get changed, I noticed the local swimming team was about to walk by me.


INSTANT PANIC

From afar, they looked extremely lean, so instantly I got nervous as I didn't want to get brutally physique mogged.

THANKFULLY, these were no match for their mediterranean SUPERIOR.

I was both taller, and had a larger frame then all of them, although they were leaner I couldn't care less about that.


Lean italianltn INCOMMING THIS SUMMER.

@HtnceI @Brava @ZenithZXV @kisslessvirgin @Surrender
how tall u is
 
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Will Forte Yes GIF by the innernette
 
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fucking stupid to do sports lmao ur gonna ruin ur lifting recovery
 
Swimming helps frame :lul::lul::lul::lul:
 
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Swimming helps frame :lul::lul::lul::lul:
Ontop of having an already good bidelt, how does a sport that directly benefit growth of the delts not going to help my overall frame?
 
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Ontop of having an already good bidelt, how does a sport that directly benefit growth of the delts not going to help my overall frame?
It wont help
 

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