Started starvemaxxing

[baftd]

I just started starving myself and couldnt even get past day one im such a fat bitch but what is a better way to do it

 

[idklxm]

I just started starving myself and couldnt even get past day one im such a fat bitch, but what is a better way to do it

Deficit. 500 Kal deficit

 

[shouldiusehgh]

i dont personally do it i just know you should use
caffeine
lots of water to simulate fullness
diet soda
gum

 

[dukes]

Saw someone use flavored water as meals. That might work despite the flavors likely being a little caloric.

 

[vexd]

reta+dnp
u can eat wtv u want and lose weight, really fast too

 

[romanoff]

You have to be genuinely retarded to not be able to control when and what you eat.

 

[baftd]

reta+dnp
u can eat wtv u want and lose weight, really fast too

Where to get it tho

 

[vexd]

Where to get it tho

blackoutlabs

 

[vexd]

Where to get it tho

bro u can legit lose like 2lbs of fat a DAY
just do low dose and ur super chilling dont be a retard

 

[aeioutoo]

Saw someone use flavored water as meals. That might work despite the flavors likely being a little caloric.

What would you say about soylent et al?

 

[PSLgodBlackPerson]

I just started starving myself and couldnt even get past day one im such a fat bitch but what is a better way to do it

Thats normal, especially if its your first time. Thats happened to me and I still succeeded so don't belittle yourself, your body has various mechanisms to make you not want to starve.

How I succeed was through
1.walking (not running, easier to walk 10 miles then run it lol) miles(find ways to naturally incorporate this into your schedule instead of forcing yourself),
2.eating a semi big meal during the middle of the day as my only meal and maybe a 50 cal snack during breakfast
3. eating home cooked meals
4.eating low cal icees and low cal or zero sugar pops
5. zero sugar drinks for sugar cravings
6. 200-300mg of caffiene

7. You don't need this, but it makes dealing with the pain/discipline part a lot easier which is vyvanse
8. practicing going to sleep while hungry and in some discomfort (though zero sugar drinks and zero sugar pops did help significantly)

 

[dukes]

What would you say about soylent et al?

Have not done research on it.

 

[aeioutoo]

i dont personally do it i just know you should use
caffeine
lots of water to simulate fullness
diet soda
gum

You can just eat a ton of fruits + vegtables to feel full, they dont rlly have caloric value.

 

[rtacysapist69]

just drink an energy drink and rip a dart when ur hungry you can starvemax whilst feeling like the mc of a depressing french movie.