title, cant wait
D Deleted member 50785 never need a bitch im what a bitch need Joined Nov 3, 2023 Posts 17,931 Reputation 27,096 Jan 5, 2025 #1 title, cant wait
D Deleted member 50785 never need a bitch im what a bitch need Joined Nov 3, 2023 Posts 17,931 Reputation 27,096 Jan 5, 2025 OP #2 @chudlite
D Deleted member 73697 𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 ADJFR Joined May 17, 2024 Posts 13,647 Reputation 26,206 Jan 5, 2025 #3 shizuku11111 said: title, cant wait Click to expand... youll get shredded just give it a bit make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss
shizuku11111 said: title, cant wait Click to expand... youll get shredded just give it a bit make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss
D Deleted member 50785 never need a bitch im what a bitch need Joined Nov 3, 2023 Posts 17,931 Reputation 27,096 Jan 5, 2025 OP #4 chudlite said: youll get shredded just give it a bit make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss Click to expand... 2.2x78=171 will be hard af, i think i could manage to get around 150
chudlite said: youll get shredded just give it a bit make sure you stay active + eat 2.2g of protein per kg of body weight to minimize muscle loss Click to expand... 2.2x78=171 will be hard af, i think i could manage to get around 150
D Deleted member 73697 𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 ADJFR Joined May 17, 2024 Posts 13,647 Reputation 26,206 Jan 5, 2025 #5 shizuku11111 said: 2.2x78=171 will be hard af, i think i could manage to get around 150 Click to expand... just eat chicken breast
shizuku11111 said: 2.2x78=171 will be hard af, i think i could manage to get around 150 Click to expand... just eat chicken breast
