Cigarette
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- Joined
- Feb 10, 2021
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no bullshitting around real advice. already got my diet in place and my routine.
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ill make sure to update you guys in a month when i finish the cutMake a LeanMaxx thread, we need more
NO, MAKE ONE NOW. WE NEED MORE LEANMAXX THREADS. NOW.ill make sure to update you guys in a month when i finish the cut
yea this, 12 % is a realistic and maintainable goal.Lets be honest, you will NOT get to 7 percent lol Do you know how low that is? Thats "competing in stage bodybuilder" lean.If these fuckers have a hard time getting there( with a shit ton of side effects ), how the fuck are you going to get there?Its lower than you think and most people have a hard time reaching 10-12 as is.
Lets be honest, you will NOT get to 7 percent lol Do you know how low that is? Thats "competing in stage bodybuilder" lean.If these fuckers have a hard time getting there( with a shit ton of side effects ), how the fuck are you going to get there?Its lower than you think and most people have a hard time reaching 10-12 as is.
I guarantee you this retard thinks he can go to 7% natty as well JFL. Even on gear that shit is difficultYeah these motherfuckers are delusional on here. 7% isn’t even really sustainable year round either. 10% is barely sustainable for most... 12-15 Is the best range tbh and pretty easy to sustain
im at 11Lets be honest, you will NOT get to 7 percent lol Do you know how low that is? Thats "competing in stage bodybuilder" lean.If these fuckers have a hard time getting there( with a shit ton of side effects ), how the fuck are you going to get there?Its lower than you think and most people have a hard time reaching 10-12 as is.
You dont know that for sure nigga.Do you know how inaccurate most methods of Body fat testing are ?Like I said, most people who think they are 15 perecent are actually 20..And people who think they are 10 are actually 15.im at 11