Starting a cut

CupOfCoffee

CupOfCoffee

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Kind of disappointed about this but it turns out I am probably 16-17% bodyfat as opposed to 13-14% like I thought. I just got my Anavar today so I'm going to cut slowly until I look objectively 12%. Hopefully the var will allow me to retain most of my muscle mass
 
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Kind of disappointed about this but it turns out I am probably 16-17% bodyfat as opposed to 13-14% like I thought. I just got my Anavar today so I'm going to cut slowly until I look objectively 12%. Hopefully the var will allow me to retain most of my muscle mass
What's the most accurate way to test bodyfat? I'm 12% according to InBody but have severe moon face and barely visible abs.
 
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What's the most accurate way to test bodyfat? I'm 12% according to InBody but have severe moon face and barely visible abs.
Probably a dexa scan but I'm not gonna be bothered to spend money to get an accurate estimate. And same my face is fat as fuck even despite having visible abs
 
Probably a dexa scan but I'm not gonna be bothered to spend money to get an accurate estimate. And same my face is fat as fuck even despite having visible abs
What'd you do to measure it?
 
I just got my Anavar today so I'm going to cut slowly until I look objectively 12%
How long will you be taking it? I also need to cut since my face looks gigabloated.
 
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People's estimates. Plus my abs are not very prominent anyways I doubt I'm even 15% tbh, more likely 16-17%
What's your plan to cut? I've been bulking for past 3 years so completely clueless what to do JFL.
 
How long will you be taking it? I also need to cut since my face looks gigabloated.
6 weeks then I'll take a break for a while hopefully I'll be done with the cut then. Will cycle Anavar again later cuz I have so much of it lol
 
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What's your plan to cut? I've been bulking for past 3 years so completely clueless what to do JFL.
Eat clean. I brought this on myself cuz I eat so much fast food lol.
 
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Eat clean. I brought this on myself cuz I eat so much fast food lol.
Same. Living on campus = fast food only diet. Need to start eating egg whites and salads now. Don't want to lose all my gains though but lean face might be more important.
 
cutting is cortisol inducing!
 
6 weeks then I'll take a break for a while hopefully I'll be done with the cut then. Will cycle Anavar again later cuz I have so much of it lol
Thoughts on low dose test, anavar and clen. Need to cut 15-25 pounds tbh
 
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What's the most accurate way to test bodyfat? I'm 12% according to InBody but have severe moon face and barely visible abs.
I use a bodyfat scale. Don't know about the accuracy. According to my scale I have 13.6% bf. According to the pic below I have 15%-20% bf. The measurement could be inaccurate or my fat is distributed mostly on my abs.

1625992604211
 

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