Starting a Week-Long Dopamine Detox

[zerotohero]

Starting tomorrow Monday, I'll be doing a week-long dopamine detox.

No social media or any time wasters (including looksmax.org), no porn, no sugary or high calorie food, no streaming services, minimum TV watching, and no gaming.

I'll be allowing myself to read, journal, socialize, listen to music, and consume caffeine to keep my productivity high.

I'll update you all on my progress at the end of the week.

 

[Deleted member 27772]

that's a cope

 

[zerotohero]

that's a cope

Cope or not, if it works, then it's a win.

 

[Deleted member 21244]

Starting tomorrow Monday, I'll be doing a week-long dopamine detox.

No social media or any time wasters (including looksmax.org), no porn, no sugary or high calorie food, no streaming services, minimum TV watching, and no gaming.

I'll be allowing myself to read, journal, socialize, listen to music, and consume caffeine to keep my productivity high.

I'll update you all on my progress at the end of the week.

Go watch hamza

 

[Dr. Bludy]

Blud still on no fap day1

 

[zerotohero]

Blud still on no fap day1

Yeah, bro. That's why I'm doing this.

 

[Deleted member 20631]

I’m doing this as well

 

[longjohnmong]

you should just go camping for a week

 

[Deleted member 23558]

you should just go camping for a week

 

[zerotohero]

you should just go camping for a week

Not a bad idea, NGL.

 

[zerotohero]

I opted for a one-day dopamine detox instead of committing to a full week. It felt more realistic and achievable. However, I plan to challenge myself with a two-day detox next time.