Starting as skinnyfat is the hardest

alwazzab

alwazzab

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Its unreal how difficult it was for me. You dont know what to do. My thing was to starve mysef into being skinny then eating good to build muscle. That sucked sm. It worked but its the biggest hurdle someone could have regarding attaining a proper physique.

You go research, i personally went on youtube, and it was niggers like hamza talking about ”just walk 10km a day”. Are we serious…

More people that know what they are talking about have to chip in. I dont see any workaround my strategy. It was terrible. There are definitely better ways. God knows what because its unavailable
 
Starting skinny fat is difficult if your aim is to leanmax because you're constantly in a caloric deficit, can't do bodyweight exercises and if you've been fat for a long time fat cells are there and will make it extremely harder to become lean.
 
Starting skinny fat is difficult if your aim is to leanmax because you're constantly in a caloric deficit, can't do bodyweight exercises and if you've been fat for a long time fat cells are there and will make it extremely harder to become lean.
Its not "harder" to get lean if you are fat, but its significally harder to remain lean, since you already have, as you said, the fat cells. They dont disappear they are just empty.
 
Correct, what I meant was that it will be significantly harder to remain lean.
The fat cells don't disappear unfortunately, they just become more idle and don't put pressure on the body as long as you remain in a low BF% for a long time.
:blackpill: Adipocyte hyperplasia with fat cell memory
 
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