starting bulk now, what should my calorie intake be

[robotchicken]

i heard hard bulking is a myth and i already have quite a bit of bf but im fine with gaining more

 

[inversions]

5k

 

[mltnisme124]

i heard hard bulking is a myth and i already have quite a bit of bf but im fine with gaining more

5k 4k either works

 

[AbandonShip]

200-300 cals above maintenance. Anything more and you gonna become a fatty

 

[cowmuncher26]

300-700 calories above your maintenance would be fine

I wouldn't do anything more than that so you won't end up looking likee LucasEgoLifts