Starting keto diet today

[Deleted member 22124]

Eggs, meat, chicken, fish, cheese, whey, nuts, avocado, olive oil, vegetables

That sorta thing



And that's if I even eat at all

 

[ReadBooksEveryday]

I skipped 1 meal for 2 days just cuz I was overwhelmingly tired and weighed myself today and lost like 5 pounds

Life is so utterly brutal for us ectos you have no idea

Meanwhile all you fat niggas have to do is not eat- you get to save time, money, effort, not having to buy shit at the grocery store. Life be rigged sometimes ...

 

[Deleted member 22124]

I skipped 1 meal for 2 days just cuz I was overwhelmingly tired and weighed myself today and lost like 5 pounds

Life is so utterly brutal for us ectos you have no idea

Meanwhile all you fat niggas have to do is not eat- you get to save time, money, effort, not having to buy shit at the grocery store. Life be rigged sometimes ...

I'm probably skinnier than you

 

[ReadBooksEveryday]

I'm probably skinnier than you

Then do yourself a favor and don't go on keto my nigga

 

[Deleted member 22124]

Then do yourself a favor and don't go on keto my nigga

I might do alternate days... You know like carb loading. I'm pretty keto adapted after doing the 5 day fast so I can switch between burning ketones and glucose.