Starting strength for gymcelling is no good

[Deleted member 19442]

Because it means you’re a terminally online incel. Which in turn means you’re atrophied and you won’t have any form to your exercises leading to you fucking up your back/making no progress. Go outside and play sports for a bit then do gym. Problem is I went from:

- Boxing, actually slowly built up core and cardio what really matters then I stopped
- Rotted for 1.5 year
- Started JIM couldn’t do anything, got pressured into training machines wasting time swinging around machines no progress
- COVID
- LDAR LDAR LDAR
- Started incel jogging + pushups routine at 19 like my one punch man anime
- Switched to looksmax gymcelling like those tiktok models

Internet next level FUCKED me I swear. Nothing I did made any sense.

 

[JohnDoe]

SS = T-Rex
It's a well known meme to trick newfags

 

[Deleted member 19442]

SS = T-Rex
It's a well known meme to trick newfags

And they usually have subhuman pale face anyway so it doesn’t matter. Internet did a number on me I swear

 

[longjohnmong]

SS = T-Rex
It's a well known meme to trick newfags

Show me routine where the average natty looks better after 3-9 months, which is how long you're supposed to run it.

 

[Deleted member 30679]

It got my bench up
I just combined it with ppl for hypertrophy

 

[Deleted member 19442]

It got my bench up
I just combined it with ppl for hypertrophy

If you know what you’re doing.

 

[Deleted member 19442]

Actually I think this is just an incel issue. Not knowing what you’re doing, unable to communicate, easily pressured into shit. .is full of youngcels like this

 

[longjohnmong]

Which in turn means you’re atrophied and you won’t have any form to your exercises leading to you fucking up your back/making no progress.

Did you read the book? Did you start with the empty bar as your first working weight?

 

[Deleted member 19442]

Did you read the book? Did you start with the empty bar as your first working weight?

yep. I probably just got pressured out of it due to poor form

 

[Deleted member 19911]

You want to be a strength mogger so you can violently fuck your gf so that she never forgets you

 

[Deleted member 30679]

yep. I probably just got pressured out of it due to poor form

Bro just stick to one program and stop overthinking