V
valenium
Iron
- Joined
- Dec 29, 2024
- Posts
- 1
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Starting today forward I will try to employ all techniques I deem as effective from the forum. Also any other suggestions I get offered would be nice and if they arent trolls I will employ them too. Things I will try to improve/fix is my forward growth, chin projection, UEE, canthal tilt, lips, neck, overall physique. I will try to update every 2 weeks on my progression. Im 17, but Ill see how much I can improve on at this late in age. I have braces on too.
Some methods I plan to employ are thumbpulling, zygo pushing, sphenoid tilting, Orbicularis oculi strengthening, eyelid pulling. And the basics of healthy life style such as weight training 2-3 times a week, sleeping 7-9 hrs, consuming all my vitamins, eating 1g of protein per lb and stretching everyday. Sleeping on my back for symmetry and skin, also skin care. In the future when I have more funds Ill be investing in glutathione for skin whitening to become lighter and help some acne scars.
Also no trolling I will be consistent. If anything comes up I will notify. Also ill show a before and after in the future.
Some methods I plan to employ are thumbpulling, zygo pushing, sphenoid tilting, Orbicularis oculi strengthening, eyelid pulling. And the basics of healthy life style such as weight training 2-3 times a week, sleeping 7-9 hrs, consuming all my vitamins, eating 1g of protein per lb and stretching everyday. Sleeping on my back for symmetry and skin, also skin care. In the future when I have more funds Ill be investing in glutathione for skin whitening to become lighter and help some acne scars.
Also no trolling I will be consistent. If anything comes up I will notify. Also ill show a before and after in the future.
