![Deleted member 21106](/data/avatars/l/21/21106.jpg?1661005363)
Deleted member 21106
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for real, even the difference between 15% and 12% can be life changing,
really depends on your distrubtion more than anything,
take Colton haynes for example, we all know he's a gigachad when lean
Look what happend to him after gaining only 30LBS, which is around 13.5KG.
legit descended from a chad to your regular daily High tier normie.
Bodyfat > Stracture, same goes for abs.
really depends on your distrubtion more than anything,
take Colton haynes for example, we all know he's a gigachad when lean
Look what happend to him after gaining only 30LBS, which is around 13.5KG.
legit descended from a chad to your regular daily High tier normie.
Bodyfat > Stracture, same goes for abs.