choppedguy1
Iron
- Joined
- Jul 19, 2025
- Posts
- 9
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Iam already on low bf at 15 but i wanna go lower. Is it a dumb idea to starve max at 15 because it can fuck up my growth or is that a lie
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clearly it already hasIam already on low bf at 15 but i wanna go lower. Is it a dumb idea to starve max at 15 because it can fuck up my growth or is that a lie
thx bronever starve at puberty because it will lower your hgh and now its better to pubertymaxx. so eat a lot more and research about puberty
Honestly the worst idea you could have at 15. Since you're in puberty you should eat basically a lot, since your body needs more energy to grow and make hormones. If you really want lower BF try going on a slight calorie deficit and eating at least 0.7g of protein per 1lb of body weightIam already on low bf at 15 but i wanna go lower. Is it a dumb idea to starve max at 15 because it can fuck up my growth or is that a lie