0 calories or you still eat few?
The point is to eat zero, only water / coffee whatever.
no hate buddy but thats one of the shittiest buccal fat removals ive ever seen you look the same lol
ye ik but some people say they're starving when they still eat 500-1000 calories or smth
I was gonna say they stole bro money
you look the same
It was 400$ boyo
No boy
Stop trolling boy
Maybe they're doing intermittent fasting. I know a guy who does real fast like once a week (not eating for 24h hours) & mostly keto diet / low carb - he's super lean and muscular with basic training also 40 years old, so yea it works wonders
24 hour starvation.
if you wanna get to 10 then like 5 months but it depends idk how your metabolism work and how your buddy percieve these foods
imagine being higher than 10 % bf
I See, So JUST Starving 2 dayS a week?, itS abt calorie in calorie out
24 hour again
10-12% bf is all you need, if you don't have good facial structure at that bodyfat %.
can u explain?
24 hour starving 2 to 3 times a day
but if u eat traSh the other dayS it wont work
eat good ofc
Why are you offended? You didn’t make visible progress it’s the truth
Read againWhy are you offended? You didn’t make visible progress it’s the truth
Oops
no difference bruh what is the before after nigger and btw you didnt do buccal fat removal an if you did your a boneless twig
fr like what is the before and after jflWhy are you offended? You didn’t make visible progress it’s the truth
“Boneless twig”
proved my point nigger
Bro all you need to do is wait til 12-1 pm everyday to eat and just eat good foods with lifting and cardio. Fuck starving yourself for an entire day your gains will be restricted and you’re gonna feel like shit if you are not getting carbs and proper nutrients. Lean bulking isn’t hard but no one has the work ethic to stick with it smh
gains is for gymcells
Fasting may refer to the metabolic status of a person who has not eaten overnight, or to the metabolic state achieved after complete digestion and absorption of a meal. Starvation ensues when the fat reserves are completely exhausted and protein is the only fuel source available to the body.
“Gym is cope” biggest cope I’ve ever heard in my entire life if you are a lazy fuck just say that faggot holy shit yall whine and cope sm when in reality girls are attracted to strong hard working men. Frame max bro lock in goddamnit that shit rly pissed me off
i was a gymcel im talking as one and i stopped going to the gym cuz i know skinny is better ( a pic of me half a year ago btw for proof )
Skinny is not better bro just debloat your face dude and you can have a lean face w muscle yall are retarded asf sometimes. The psychique in the pic isn’t bad your arms are pretty big but saying gym is cope is cope in itself girls don’t like weak guys
