Starve?

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ds07776!

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Any tips on how to reduce appetite?? I feel so hungry but hate eating because of the boat. I’m 5’11 145ibs I want to she’s about 15 pounds but feel like I can’t past the 140 mark
 
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retatrutide, ozempic, sleep well, eat filling foods, drink a lot of water, chew gum
 
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Any tips on how to reduce appetite?? I feel so hungry but hate eating because of the boat. I’m 5’11 145ibs I want to she’s about 15 pounds but feel like I can’t past the 140 mark
You can start being more active instead of eating less.Or eat only certain foods.
 
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Any tips on how to reduce appetite?? I feel so hungry but hate eating because of the boat. I’m 5’11 145ibs I want to she’s about 15 pounds but feel like I can’t past the 140 mark
Just eat as much meat and eggs as you want you will feel full some dairy fruit and honey on top and you’re set
 
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I weigh 250. I want to weigh at most 190 and at least 160, so...

ya, this is going to be a bitch.
 

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