Starve?

[ds07776!]

Any tips on how to reduce appetite?? I feel so hungry but hate eating because of the boat. I’m 5’11 145ibs I want to she’s about 15 pounds but feel like I can’t past the 140 mark

 

[m0ss26]

retatrutide, ozempic, sleep well, eat filling foods, drink a lot of water, chew gum

 

[Deleted member 115987]

Any tips on how to reduce appetite?? I feel so hungry but hate eating because of the boat. I’m 5’11 145ibs I want to she’s about 15 pounds but feel like I can’t past the 140 mark

You can start being more active instead of eating less.Or eat only certain foods.

 

[m0ss26]

You can start being more active

 

[m0ss26]

OP at 5'11 145 ur legit twink status

 

[ds07776!]

OP at 5'11 145 ur legit twink status

I want to be thinner I do not care I want 0 fat on my body

 

[Witcherboy]

I weigh 250. I want to weigh at most 190 and at least 160, so...

ya, this is going to be a bitch.

 

[Va-qoh]

Your grammar sucks.

 

[Deleted member 128629]

smoking lol