Starvemaxing question

[tallcel]

I’m 15 atm and idk if I should starve myself or not. I know it has negative affects as well as positive ones. In trying to see results asap. Should I starve, eat sub 1k calorya day or just do a normal calorie deficit. Btw I am 6”1 88kg

 

[Deleted member 353853]

if your gonna starvemax might aswell take reta atp

 

[Oblivious]

use reta, it makes you go thru a calorie deficit and also targets fat more precisely. if not, I feel u if starved myself before, I was rlly subhuman and fat, once u start training and actually getting yourself to control your appetite you'll get a hold of it pretty quickly and lose loads of fat.

 

[howdoigetoutofmtnhe]

I’m 15 atm and idk if I should starve myself or not. I know it has negative affects as well as positive ones. In trying to see results asap. Should I starve, eat sub 1k calorya day or just do a normal calorie deficit. Btw I am 6”1 88kg

just eat how ever much meat you want thats how i dropped from 210 pounds to 150 in 6 months

 

[loty]

I’m 15 atm and idk if I should starve myself or not. I know it has negative affects as well as positive ones. In trying to see results asap. Should I starve, eat sub 1k calorya day or just do a normal calorie deficit. Btw I am 6”1 88kg

starving yourself is just counterproductive, especially at 15 when your hormones and bodies are still developing. extreme calorie restriction will mess up your hormones, metabolism, and muscles, and this will actually make you look worse, not better. a normal calorie deficit and training will lose fat much better and won’t destroy your body.

 

[1blameclavicular]

are u retarted at 15 what u should be doing is the opposite of starvmaxxing
if ur a fat nigger , take reta

 

[basedhood]

I’m 15 atm and idk if I should starve myself or not. I know it has negative affects as well as positive ones. In trying to see results asap. Should I starve, eat sub 1k calorya day or just do a normal calorie deficit. Btw I am 6”1 88kg

never starve, it's the stupidest decision you can take, especially during puberty do a normal caloric deficit and leanmaxx instead, you're in an extremely good position don't ruin it

 

[burntthebean]

I’m 15 atm and idk if I should starve myself or not. I know it has negative affects as well as positive ones. In trying to see results asap. Should I starve, eat sub 1k calorya day or just do a normal calorie deficit. Btw I am 6”1 88kg

eat a healthy calorie deficit. people can tell when you're starving and it looks stupid. that and also it's dreadful for your physical health.