starvemaxx

[iblamelve]

is starvemaxxing worth it I can't seem to lose weight in deficit and daily cardio so currently starve maxing feels good to be hungry

 

[True truecel]

u mean intermittent fasting? yea thats fine

but honestly u dont need it, 90% of the issue is always diet, just eat high protein low carb and u should be fine

 

[iblamelve]

u mean intermittent fasting? yea thats fine

but honestly u dont need it, 90% of the issue is always diet, just eat high protein low carb and u should be fine

alr I try to not even touch processed foods usually go to farmers and grocery store and got own garden I've been 3 days starvemaxxin

 

[Bryce]

Not if you're developing, not at all really. Just eat healthy stuff jfl, you don't need to cut out food entirely

 

[iblamelve]

Not if you're developing, not at all really. Just eat healthy stuff jfl, you don't need to cut out food entirely

alright thanks would I need to cut out energy drink or no? usually the 10-15 cal ones I get so and most things I eat isn't even from stores but local farmers

 

[Bryce]

alright thanks would I need to cut out energy drink or no? usually the 10-15 cal ones I get so and most things I eat isn't even from stores but local farmers

I mean to be honest... no. But if you really want optimal long-term health yes. Lots of studies saying they cause male pattern baldness much earlier, so I've stopped, used to drink those things on the daily

 

[True truecel]

alright thanks would I need to cut out energy drink or no? usually the 10-15 cal ones I get so and most things I eat isn't even from stores but local farmers

yea its probs for the best to avoid energy drinks

 

[iblamelve]

yea its probs for the best to avoid energy drinks

kk thx I'm just rlly addicted to em 3 a day or so

 

[True truecel]

kk thx I'm just rlly addicted to em 3 a day or so

aw hell nah yea thats fucked lol