Starvemaxxing is killing me

[Deleted member 8919]

For two days i have only eaten one apple and some water and i feel like collapsing i feel tired

but i havent seen a change at all in my face yet. why?

I have 0 energy and im to tired to even jfl react a funny post i see.

 

[Deleted member 11414]

avi checks out

 

[Wallenberg]

Why you do that?

 

[Bewusst]

 

[Deleted member 8919]

Why you do that?

@Gunnersup got insane results from it facially and i want the same results

 

[Wallenberg]

@Gunnersup got insane results from it facially and i want the same results

How about just being on caloric deficit but still eating enough to get nutrients

 

[Hozay]

you're dieting like a dumbass dont do that. you need to just eat 500 below maintenence.

 

[Clark69]

For two days i have only eaten one apple and some water and i feel like collapsing i feel tired

but i havent seen a change at all in my face yet. why?

I have 0 energy and im to tired to even jfl react a funny post i see.

this was christian bales diet when he 6% bfmaxxed
mirin

 

[Wallenberg]

I would take multivitamins daily at least. I take it every day just because they are so cheap and they might be beneficial. And I'm just on a normal caloric deficit, not starving.

 

[Deleted member 11414]

op if you don't get proper nutrients you can get brain damage

 

[Deleted member 10536]

For two days i have only eaten one apple and some water and i feel like collapsing i feel tired

but i havent seen a change at all in my face yet. why?

I have 0 energy and im to tired to even jfl react a funny post i see.

If you plan on fasting for days, then don't eat anything. Now you broke your fast for no reason and restart it again, for no reason, you're just fucking yourself over.
Find other things to do, instead of thinking about food and it won't be a problem at all. I can go for several days without food without giving a fuck about it.

 

[Deleted member 10536]

I would take multivitamins daily at least. I take it every day just because they are so cheap and they might be beneficial. And I'm just on a normal caloric deficit, not starving.

Absolutely terrible advice, very dumb and just senseless.
You literally piss out 100% of those vitamins of yours, if you don't eat them with food. Also you have to carefully select all the vitamins yourself, so MULTI VITAMINS ARE ACTUALLY FUCKING USELESS, which are bioavailable, otherwise it's a waste, again.

 

[Deleted member 7173]

Legit thread. I'd recommend not eating for a few days, and after that stay completely away from carbs

 

[Schnitzel]

Don't eat anything, and after that you can eat nothing for a while.

 

[Wallenberg]

Absolutely terrible advice, very dumb and just senseless.
You literally piss out 100% of those vitamins of yours, if you don't eat them with food. Also you have to carefully select all the vitamins yourself, so MULTI VITAMINS ARE ACTUALLY FUCKING USELESS, which are bioavailable, otherwise it's a waste, again.

I take them with food.

 

[Deleted member 4430]

goals

 

[Deleted member 8919]

goals

 

[Deleted member 5818]

age?

 

[Deleted member 8919]

age?

35

 

[Hero of the Imperium]

Each pound of fat is 3,500 calories, and you won't be burning purely fat

After some time your body will think that it's starving (it is), and will conserve energy