starvemaxxing isnt that hard lwk

[swaggers]

I run off 1 and a half meals per day and i do cardio + gym 3x a week and its lwk not that bad

 

[lalalanotlistening]

what time do you eat throughout the day

 

[swaggers]

what time do you eat throughout the day

I eat a very very small breakfast at 11am and then i eat lunch+dinner at 5pm

 

[bran.org01]

yeah but during purberty, its terrible

 

[xzylecrey]

If ur out of the house most of the day i could see it.

 

[swaggers]

yeah but during purberty, its terrible

true, but im pretty much at the end of puberty and i cant be f*cked to try anymore

 

[swaggers]

If ur out of the house most of the day i could see it.

starvemaxxing at school is harder lwk i cant stop myself from eating all the food

 

[sallimansss]

I run off 1 and a half meals per day and i do cardio + gym 3x a week and its lwk not that bad

Whats ur daily calorie intake

 

[xzylecrey]

Whats ur daily calorie intake

 

[swaggers]

Whats ur daily calorie intake

Dunno prolly like 1500-600? my maintenance is somewhere around 2500-2600. Its higher(my intake) during school terms though because i play sports

 

[lalalanotlistening]

Dunno prolly like 1500-600? my maintenance is somewhere around 2500-2600. Its higher(my intake) during school terms though because i play sports

how is this starvemaxxing tho thats like a normal diet

 

[sallimansss]

Dunno prolly like 1500-600? my maintenance is somewhere around 2500-2600. Its higher(my intake) during school terms though because i play sports

Bro a thousand calorie deficit isnt healthy at all, i really hope that ur at least 20yo

 

[swaggers]

how is this starvemaxxing tho thats like a normal diet

Yo this is NOT a normal diet

 

[swaggers]

Bro a thousand calorie deficit isnt healthy at all, i really hope that ur at least 20yo

im 16

 

[sallimansss]

im 16

Bro truuuust me ur actually stealing from your growth. Both ur height, frame, facial bones etc. Stop the crap and eat lots of healthy fats, red meat, organic milk (idc if raw or heated). You know… just eat a high-calorie organic animal based diet

 

[swaggers]

Bro truuuust me ur actually stealing from your growth. Both ur height, frame, facial bones etc. Stop the crap and eat lots of healthy fats, red meat, organic milk (idc if raw or heated). You know… just eat a high-calorie organic animal based diet

Im going to drop 8kg and then eat in a surplus of alot and gymmaxx

 

[nsk4ll]

I run off 1 and a half meals per day and i do cardio + gym 3x a week and its lwk not that bad

yea
i used to live off with sugarfree gums and zero sugar drinks
and 0% tvorog

 

[swaggers]

yea
i used to live off with sugarfree gums and zero sugar drinks
and 0% tvorog

based