
FiendFiend
Luminary
- Joined
- Mar 8, 2025
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Tommorow :
Breakfest - coffee
After doing my test :
2 Chocolate Protein yogurt - 300 calories total
Green tea
Orange + peel - 50 calories
Lunch/dinner
2 pieces of salmon + vitamin c drink + another orange + peel
idfk around 400-500 calories probably
Will walk around a bit too. I NEED to be lean for the summer.
Btw the peel in the orange has chemicals to suppress hunger thats why Im eating it jfl.
After tommorow :
2 Porridge boxes - around 380 calories + green tea
Lunch/dinner
Probably chicken or steak or turkey in some gravy
Orange with peel.
Plan to cut like 0.6-0.7kg from this insane ass calorie deficit. Wish me luck. I need to be lean asf for summer.