starvemaxxing tip

[tristanbongo]

i have no problem skipping meals and fasting, but when im at home all day i sometimes start binging snacks even tho im not hungry because im bored and want to be stimulated

so here’s the tip that genuinely helped me:

cook a whole plate of rice and chicken or whatever, season it and shit, do sauces and just let it sit on your desk.

somehow it subconsciously suppresses my desire or whatever to eat sweets and snacks.

and even if you dont leave the plate untouched at least youre eating rice and chicken

 

[Xaus]

Chew gum and drink water bhai

 

[asdvek]

dumbest shit i heard

 

[Deleted member 44380]

just rip a dart nigga its not that complicated

 

[Godtis]

Rice and cooked lean chicken are peasant slave foods.

 

[chadisbeingmade]

I don’t have rice or a single carbohydrate in my house.

 

[Antipsychotics]

spam nicotine and energy drinks/protein drinks

 

[Rijemen]

coke zero, cigarettes and coffee

 

[tristanbongo]

spam nicotine and energy drinks/protein drinks

i literally smoke a pack a day and drink coffee non stop

this tip is not for hunger suppression, but for the desire to eat snacks for stimulation

 

[tristanbongo]

I don’t have rice or a single carbohydrate in my house.

good