Starvemaxxing

[z0mbie]

If your starvemaxxing at what point do you guys start to see progress I used to starve about 4 years ago but I’d only go up to around 3 days then eat for ussaly like 2 (in deficit) and I was only able to get down to 190 for the past year I’ve been more healthily dieting (500 deficit) but it doesn’t seem to be working as well since I got to 175 I want to push 160 and am wondering is starvemaxxing the method and if so what should my routine be

 

[Va-qoh]

Use ozempic

 

[z0mbie]

Where to get and how much

 

[IbIamesean]

If your starvemaxxing at what point do you guys start to see progress I used to starve about 4 years ago but I’d only go up to around 3 days then eat for ussaly like 2 (in deficit) and I was only able to get down to 190 for the past year I’ve been more healthily dieting (500 deficit) but it doesn’t seem to be working as well since I got to 175 I want to push 160 and am wondering is starvemaxxing the method and if so what should my routine be

I saw results within 3-4 days on like 300-700 cals whilst my mantainence is around 3k