starvemaxxing ?

[ihateyouall11334]

i want to starvemaxx to loose face fat but i'm worried it will spike my insulin and make things worse as thats what some people say. is that true? i'm already 10% BF but for some reason all of my fat is stored in my face no joke

 

[lestoa]

Just go calorie deficit, take DNP, white monster and spam cardio

 

[veggiedietcell]

i want to starvemaxx to loose face fat but i'm worried it will spike my insulin and make things worse as thats what some people say. is that true? i'm already 10% BF but for some reason all of my fat is stored in my face no joke

Age?

 

[meathead]

already 10% BF

ur not

but i'm worried it will spike my insulin and make things worse as thats what some people say

doesent work like that

 

[veggiedietcell]

ur not

doesent work like that

He might be 11-12 percent

 

[meathead]

He might be 11-12 percent

also unlikely

people are really bad at guessing ther bf

especially here

 

[veggiedietcell]

also unlikely

people are really bad at guessing ther bf

especially here

He is 6’1 and 60 kgs, what do u expect?

 

[Deleted member 118389]

i want to starvemaxx to loose face fat but i'm worried it will spike my insulin and make things worse as thats what some people say. is that true? i'm already 10% BF but for some reason all of my fat is stored in my face no joke

nigga just hop calorie deficit or grow bones retarded ass

 

[Prøphet]

i want to starvemaxx to loose face fat but i'm worried it will spike my insulin and make things worse as thats what some people say. is that true? i'm already 10% BF but for some reason all of my fat is stored in my face no joke

10%bf with face "fat" its over bro you just dont have enough bone

 

[asdvek]

Just go calorie deficit, take DNP, white monster and spam cardio

How many times do i need to tell you, white monster causes heart issues, messes up your hormone balance, makes you infertile

 

[lestoa]

How many times do i need to tell you, white monster causes heart issues, messes up your hormone balance, makes you infertile

who tf cares

 

[meathead]

He is 6’1 and 60 kgs, what do u expect?

just check his history

yea ~13% could be

prob 0 muscle mass

 

[mercccwmouth]

gain lean muscle, chances are you will lose fat from your face. when you have more muscle, your body will require more calories to maintain those muscles which will automatically create caloric deficit which you needed to lower your bf%

 

[veggiedietcell]

just check his history

yea ~13% could be

prob 0 muscle mass

I am 5’10, 55kgs, what is my bf?

 

[meathead]

I am 5’10, 55kgs, what is my bf?

how should i know?

send a pic without ur face

 

[mercccwmouth]

gain lean muscle, chances are you will lose fat from your face. when you have more muscle, your body will require more calories to maintain those muscles which will automatically create caloric deficit which you needed to lower your bf%

not to mention hormonal/testosterone benefits and metabolic health from resistance training.

 

[ihateyouall11334]

10%bf with face "fat" its over bro you just dont have enough bone

i genuinely have strong zygos and jawline.

 

[ihateyouall11334]

Age?

17. i hit puberty insanely late (14-15)

 

[ihateyouall11334]

Just go calorie deficit, take DNP, white monster and spam cardio

what is DNP

 

[ihateyouall11334]

10%bf with face "fat" its over bro you just dont have enough bone

look at my history bruh