Starvemaxxing

[Farlea]

If I starvemaxx for like 3 weeks well gymaxxing and cardio how much weight can I realistically lose and is it worth it or will I fuck up my puberty I'm 15 nearly 16 I weigh 185lb rn 5,11

 

[idc.ethann]

If I starvemaxx for like 3 weeks well gymaxxing and cardio how much weight can I realistically lose and is it worth it or will I fuck up my puberty I'm 15 nearly 16 I weigh 185lb rn 5,11

You shouldn't starvemaxx just hop on a calorie deficit

 

[xbabić]

Just be patient with the caloric deficit and you wont screw up anything