Starvemaxxing

ibIameweight

ibIameweight

️A cope a day keeps the rope away
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So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
 
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Reactions: Telemachos, Aloof, Levirin and 5 others
be in a cal def and do cardio
 
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Reactions: ssxjdgh, Atra, Sirius★ and 2 others
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?
stunting growth jfl
 
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Reactions: powerliftercoco, turkcelfatcel, hardstuck mtn271 and 2 others
Dont starvemax during puberty
 
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Reactions: powerliftercoco, itsallg3netics, karmacitathugmaxx and 1 other person
Bump
 
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Reactions: Brava
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
Ur retarded. Holding urself from ur height potential, losing all ur muscle/strenght as effectively as possible 🤣
 
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Reactions: ibIameweight
if ur over 13% body fat do it no one likes a pig
 
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Reactions: itsallg3netics, tecks, aryanmaxxer14 and 1 other person
i stunted my growth like crazy by starvemaxxing icl but im 7% bf so i cant bitch
 
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Reactions: ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
well by gainig weight they mean the glycogen stotrage but it dose work tho just dont over eat since starve maxxing makes you crave hard asf if you finish a 2 week starvmax you will lose 3kg fat depending on dificit but that total weight loss will be like 6 to 7 kg no jester here
 
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Reactions: Levirin and ibIameweight
starving is one of the dumbest things ever ur hormones are gonna crash ur test production is gonna crash ur gonna be closer to a woman than a man its easier to cal deficit with proper protein and get steps in you wont hate ur life and you'll see better results
 
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Reactions: Bigdickgod12 and karmacitathugmaxx
only worth it if on test and hgh otherwise your natural hormones will be nuked, not good to do if you want to maximize height either
 
I thought this was common sense not to cut in puberty:feelsshh::feelskek: I thought this is common biology You need food to grow so why did you ask this?:feelshmm:
 

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So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
if your goal is facial angularity i recommend looking into uc it will surpass being low body fat and you wont possibly stunt ur growth.
 
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Reactions: ibIameweight
why tf would u ever starve max when dnp exists 🥀
 
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Reactions: ibIameweight
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Reactions: Brava
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
I starvemaxxed in puberty and didnt gain the weight back. I probably lost some muscle, I ate goyslop when I ate like ~1000 calories a day. My mom said I’d gain all the weight back but I didn’t ofc and pretty sure it’s just fear mongering. To reduce muscle loss I would eat a lot of protein and weight train, but not too much depending on how much calories your eating daily because if your eating too low, excessive weight training can actually cause more muscle loss
 
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Reactions: karmacitathugmaxx and ibIameweight
bro sacrificing bone gains just to lose weight he can lose at any time 🥀

Even if you're a fat fuck its still a bad idea to lose more than 5% of your bodyweight per month
 
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Reactions: paultoochopped and ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
funny how my latest thread shows why it's utterly retarded to starvee during puberty
 
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Reactions: karmacitathugmaxx and ibIameweight
if your goal is facial angularity i recommend looking into uc it will surpass being low body fat and you wont possibly stunt ur growth.
newgen, aqyalyx mogs
 
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Reactions: Brava and paultoochopped
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
Heard it will stunt your growth but if skinny makes you happy be skinny ig, also after starving yourself just eat in a calorie deficit or force yourself to gulp down a shit ton of water so your stomach feels full
 
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Reactions: ibIameweight and narrator_313
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
just calory deficit bro no need to stunt growth like this
 
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Reactions: ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
just hear yourself nigga does it sound good for you?
 
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Reactions: ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
bruh dont starv during puperty your body needs to develop and need nutrients
 
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Yea starved 3 days, realised not a good idea now i do omad
make sure you eat something light at first, then ease back into normal meals so your body doesn’t get stressed
 
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Reactions: ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
starving during puberty gotta be the most reatrded incel activity every
 
Starvemaxxing makes you waste muscle. Not necessary at all
 
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Reactions: ibIameweight
Why is this thread suddenly going viral:feelswat:
 
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
To answer your question, maintaining ur weight is easy, you wont rebound back immediately if you just eat at your maintenance. I would recommend adding a little food every week and weight till you stop losing weight but instead maintain the weight. That is the amount of calories you need to consume to stay the same weight.

Also on how to reduce muscle loss, just train hard. Problem with a deficit is that it will be harder to train hard, so I would recommend you to use pre workout, more carb intake pre and post workout and if you do all that you will maintain or gain muscle.

Problem with cutting during puberty is that you will grow less and lower test. You can prevent this however by either being in a small deficit for a long amount of time or by being in a deficit of like 900 calories for like a month, don't be in a large deficit for a long period of time.
 
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Reactions: ibIameweight
Ur starvemaxxing if you dont eat enough meat.

If your "strict" with your diet, your body will recomp naturally.
 
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Reactions: karmacitathugmaxx, itsallg3netics and ibIameweight
starving will cause you to not get your nutrients right

which will lower your test

and lower test causes weight gain
 
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Reactions: ibIameweight
starving will cause you to not get your nutrients right

which will lower your test

and lower test causes weight gain
Yea tbh got to my goal weight but not ultimate goal weight

Im getting my nutrients right with eating less cals now
 
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Reactions: Aloof
Dont stave, I tried doing that and I lose alot of strength for no reason not worth it.
 
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Reactions: ibIameweight
So im a dumb nigga starvemaxxing at my puberty, but it will all be worth it or will it?

I hear after u quit starving urself ur weight goes back to what it was, and causes muscle loss.

So my question is, is there any way to maintain ur weight after ur done starving and any way to reduce muscle loss?

Also rep me niggas for a rep back
Bro you‘ll regret it. First yes your weight goes back after eating well but also you can‘t really grow in the time you are in a very very big deficit. Just fucking grow out and then consider a cut. Imagine wasting your height potential just cuz you were to dumb
 
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Reactions: ibIameweight

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