nymrcto
Iron
- Joined
- Jan 25, 2026
- Posts
- 67
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- 18
ive been trying my best to starvemax the past few days, and it gets pretty hard. typically on a normal day where i work both of my jobs i burn around 3200+ calories, snd i normally try to stay around 2000-2500 calorie intake. lately ive been consuming less. yesterday i consumed around 900 calories, and today im trying not to eat much but this shit is actually hard
what are ways i can suppress my appetite? i already do gum and caffeine, i cant afford anything expensive yet but ill do reta within the next 2 months. also i started at around 150 ish maybe like 2 weeks sgo, on days id overeat i could get up to 153, this morning i weighed in at 148.6 ,which is my lowest, and my goal is 140 maybe less idk yet
what are ways i can suppress my appetite? i already do gum and caffeine, i cant afford anything expensive yet but ill do reta within the next 2 months. also i started at around 150 ish maybe like 2 weeks sgo, on days id overeat i could get up to 153, this morning i weighed in at 148.6 ,which is my lowest, and my goal is 140 maybe less idk yet
