emo-ogre666
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- Nov 17, 2025
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I have tried bulking, but it is HORRIBLE.
Us humans are not designed to eat in such a big surplus, might I even add that 3 meals is OVERKILL.
Literally just stay lean, and fast for AT LEAST 12 hours while you are awake.
This combined with walking outside, HIT cardio, drinking a lot of water, and lymphatic drainage is genuinely the key to feeling amazing
Us humans are not designed to eat in such a big surplus, might I even add that 3 meals is OVERKILL.
Literally just stay lean, and fast for AT LEAST 12 hours while you are awake.
This combined with walking outside, HIT cardio, drinking a lot of water, and lymphatic drainage is genuinely the key to feeling amazing