shadowmonstrrr
Iron
- Joined
- Mar 29, 2026
- Posts
- 110
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ima be doing like 350 test and anastrosole or something i ordered
born march 25th 2009, 17.2 and im doing this to both try be big and framemog normies hard
and i wanna get like 10kg muscle so be like 90kg or some shit would be cool yk
how many months should i be in the gym training before i pin to gain actual results?
im 6'2 76 kg and i starting in june, should i train for 3 months, or do i need 6 months or do i just do at 12 months
also im tryna get bonegrowth, would i get some changes in my skull structure if i do it when im 17 and 2/3? if i trained for 6 months i would be that old and have 4 months to be 18 so i think 6 months is the best of both worlds, muscle and bone
so question basically do i need to train long or can i start as early as 6 months for best bone growth in face while getting nice muscles
born march 25th 2009, 17.2 and im doing this to both try be big and framemog normies hard
and i wanna get like 10kg muscle so be like 90kg or some shit would be cool yk
how many months should i be in the gym training before i pin to gain actual results?
im 6'2 76 kg and i starting in june, should i train for 3 months, or do i need 6 months or do i just do at 12 months
also im tryna get bonegrowth, would i get some changes in my skull structure if i do it when im 17 and 2/3? if i trained for 6 months i would be that old and have 4 months to be 18 so i think 6 months is the best of both worlds, muscle and bone
so question basically do i need to train long or can i start as early as 6 months for best bone growth in face while getting nice muscles
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